Workshops

Artbodymind workshops offer facilitation using creative methods in a dedicated space, where you'll get the opportunity to experience and express yourself safely. They are delivered with an emphasis on compassion and aim to promote creativity as a valuable resource that leads us towards realisation, acceptance and empathy for ourselves and others.

Artbodymind workshops tackle life’s struggles directly,

mindfully, heartfully.

Finding strength in vulnerability.

Artbodymind workshops are facilitated by Ian Rodgers in collaboration with other professionals, designed to offer you well being. They offer you opportunities to explore and express yourself authentically, playfully in a safe and creative environment.